Organic Nonfat Yogurt, Mango Lime, Mango Lime
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UPC Code
795709030051
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
6 oz (170g)
Calories
129
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
10mg
3%
Sodium
80mg
3%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
21.1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Organic Nonfat Yogurt, Mango Lime, Mango Lime are
79% in carbs, 0% in fat, and 21% in protein.
carbs:
79%
fat:
0%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Nonfat Yogurt, Mango Lime, Mango Lime is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Nonfat Yogurt, Mango Lime, Mango Lime is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Cultured Pasteurized Nonfat Milk, Organic Cane Sugar, Organic Mangoes, Organic Lime Juice, Natural Flavor, Organic Locust Bean Gum, Pactin, Annatto Extract For Color.
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