Saltie Public Food Database

Massamum Curry Paste

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UPC Code 890741000540
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 tbsp (20g)
tbsp
Calories 10
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Massamum Curry Paste are 47% in carbs, 53% in fat, and 0% in protein.

carbs: 47%
fat: 53%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Massamum Curry Paste is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Massamum Curry Paste is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Massamun Curry Paste (Dried Red Chili 21%, Shallot, Garlic, Lemon Grass, Salt, Galangal, Mace, Cinnamon, Cardamom Seed, Coriander Seed, Cumin Powder), Safflower Oil, 100% Freshly Squeezed Lemon Juice, Cardamon, Cinnamon And Nutmeg.

Also by Thai And True

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