Organic Greek Whole Milk Yogurt, Cherry, Cherry

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Brand Wallaby Organic

UPC Code 795709080124

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 170

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 56mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 17g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Organic Greek Whole Milk Yogurt, Cherry, Cherry are 47% in carbs, 28% in fat, and 25% in protein.

carbs: 47%

fat: 28%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Greek Whole Milk Yogurt, Cherry, Cherry is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Greek Whole Milk Yogurt, Cherry, Cherry is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

All Natural Ingredients: Organic Cultured Pasteurized Milk And Cream, Organic Cherries, Organic Cane Sugar, Natural Flavors, Organic Locust Bean Gum, Pectin, Fruit And Vegetable Live And Active Probiotic Cultures: L. Acidophilus, L. Bulgaricus, S. Thermophilus, Bifidus