Chocolate Chip Kookies & Milk Sweetened Corn Cereal Kookies

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Brand Millville

UPC Code 4099100044614

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (40g)

cup

Calories 150

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chocolate Chip Kookies & Milk Sweetened Corn Cereal Kookies are 86% in carbs, 9% in fat, and 5% in protein.

carbs: 86%

fat: 9%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Kookies & Milk Sweetened Corn Cereal Kookies is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Kookies & Milk Sweetened Corn Cereal Kookies is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Corn Flour, Corn Flour, Cane Sugar Syrup, Sugar, Cocoa Cereal Product (Milled Wheat, Cocoa Powder Processed With Alkali, Wheat Malt Flour, Sugar, Salt), Contains 2% Or Less: Glucose Syrup, Canola Oil, Calcium Carbonate, Natural Flavor, Salt, Cocoa Powder Processed With Alkali, Baking Agent (Sodium Carbonate, Sodium Acid Pyrophosphate, Milled Wheat, Calcium Carbonate), Ascorbic Acid, Ferrous Fumarate, Natural Vanilla Flavor (Coconut), Thiamin Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Vitamin D3, Folic Acid, Niacinamide.