Cheese Pizza Applesauce, Whole Wheat Pizza Crust, Low-moisture Part-skim Mozzarella Cheese, Reduced Fat Cheddar Cheese & Pizza Sauce

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Brand Armour

UPC Code 027815001961

Data Source USDA

Nutrition Facts

Package Weight 6.25 oz/117 g

Serving Sizes 1 package (177g)

package

Calories 290

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 490mg 21%

Total Carbohydrate 38.1g 14%

Dietary Fiber 4.1g 15%

Sugars 15g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Cheese Pizza Applesauce, Whole Wheat Pizza Crust, Low-moisture Part-skim Mozzarella Cheese, Reduced Fat Cheddar Cheese & Pizza Sauce are 52% in carbs, 31% in fat, and 18% in protein.

carbs: 52%

fat: 31%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Pizza Applesauce, Whole Wheat Pizza Crust, Low-moisture Part-skim Mozzarella Cheese, Reduced Fat Cheddar Cheese & Pizza Sauce is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Pizza Applesauce, Whole Wheat Pizza Crust, Low-moisture Part-skim Mozzarella Cheese, Reduced Fat Cheddar Cheese & Pizza Sauce is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Applesauce: Apple, Apple Juice Concentrate. Whole Wheat Pizza Crust: Whole Wheat Flour, Water, Sugar, Soybean Oil, Glycerin, Contains 2% Or Less Of Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Monoglycerides, Potassium Sorbate, Calcium Propionate, Fumaric Acid. Low-moisture Part-skim Mozzarella Cheese: Cultured Pasteurized Part-skim Milk, Salt, Enzymes, Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (Mold Inhibitor). Reduced Fat Cheddar Cheese: Pasteurized Lowfat Milk, Cheese Cultures, Salt, Enzymes, Annatto (Color), Vitamin A Palmitate, Powdered Cellulose And Potato Starch (To Prevent Caking), Natamycin (Mold Inhibitor). Pizza Sauce: Water, Tomato Paste, High Fructose Corn Syrup, Modified Food Starch, Salt, Spices, Citric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), Garlic Powder, Potassium Chloride, Onion Powder, Natural Flavor.