Vanilla Organic Soymilk
🥛
UPC Code
078742211169
Data Source
USDA
Package Weight
1/2 GAL/1.89 L
Serving Sizes
1 cup (240ml)
Calories
91
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
91mg
4%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
9g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Vanilla Organic Soymilk are
46% in carbs, 28% in fat, and 25% in protein.
carbs:
46%
fat:
28%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Organic Soymilk is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Organic Soymilk is estimated to be 92%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Soymilk (Filtered Water, Organic Soybeans), Organic Cane Sugar, Calcium Carbonate, Vanilla Extract, Natural Flavors, Sea Salt, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Riboflavin (Vitamin B2), Vitamin B12.
Other Foods