Chocolatey Bliss Pastry Crisps
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UPC Code
041498227753
Data Source
USDA
Package Weight
4.40 oz/125 g
Serving Sizes
2 crisps (25g)
Calories
100
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 crisps of Chocolatey Bliss Pastry Crisps are
78% in carbs, 18% in fat, and 4% in protein.
carbs:
78%
fat:
18%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolatey Bliss Pastry Crisps is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolatey Bliss Pastry Crisps is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid Anhydrous), Chocolate Flavored Filling [Fructose, Humectant (Glycerin), Dextrose, Glucose Fructose Syrup, Chocolate (Chocolate Liquor, Sugar, Cocoa Powder, Emulsifier (Soy Lecithin), Natural Flavoring), Modified Starch (Corn), Thickeners (Cellulose, Cellulose Gum), Cocoa Powder, Natural Flavoring], Sugar, Dark Compound Coating [Sugar, Vegetable Fat (Palm Kernel), Fat Reduced Cocoa Powder, Emulsifier (Soy Lecithin), Natural Flavoring], Vegetable Oil (Rapeseed), Wheat Starch, Inulin, Whey Powder (Milk), Salt, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Egg, Emulsifier (Rapeseed Lecithin), Natural Flavoring, Acidulant (Citric Acid), Maltodextrin, Flour Improving Agent (Sodium Metabisulphite).
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