Berry Kid's Krunch, Sweetened Corn & Oat Cereal With Marshmallows

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Brand Millville

UPC Code 041498208585

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 1 cup (30g)

cup

Calories 120

Total Fat 1.5g 2%

Saturated Fat 0.4g 2%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Berry Kid's Krunch, Sweetened Corn & Oat Cereal With Marshmallows are 86% in carbs, 11% in fat, and 3% in protein.

carbs: 86%

fat: 11%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Berry Kid's Krunch, Sweetened Corn & Oat Cereal With Marshmallows is 87%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Berry Kid's Krunch, Sweetened Corn & Oat Cereal With Marshmallows is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Flour, Sugar, Marshmallows (Sugar, Modified, Cornstarch, Corn Syrup, Dextrose, Gelatin, Yellow 5 & 6, Blue 1, Red 40, Artificial Flavor), Whole Grain Oat Flour (Includes The Oat Bran), Canola Oil, And/or Coconut Oil And/or Soybean Oil, Brown Sugar, Syrup, Salt, Strawberry Juice Concentrate, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5 & 6, Red 3 & 40, Blue 1, Soy Vitamins & Minerals: Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Niacin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (Sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (Zinc Oxide).