This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Contains 2% Or Less: Berry Blend (Blueberry Puree, Strawberry Puree, Raspberry Juice Concentrate), Corn Syrup, Cream Cheese (Cultured Milk And Cream), Modified Food Starch, Yeast, Whey, Salt, Mono And Diglycerides, Glycerine, Cornstarch, Calcium Carbonate, Dextrose, Soybean Oil, Sodium Stearoyl Lactylate, Egg White, Citric Acid, Natural And Artificial Flavor, Malic Acid, Preservative (Calcium Propionate, Potassium Sorbate, Sodium Benzoate, Sorbic Acid, Sodium Propionate), Baking Soda, Mineral Oil, Soy Lecithin, Calcium Caseinate, Lactose, Cellulose Gum, Color (Red 40, Beta Carotene, Titanium Dioxide), Cellulose Gel, Guar Gum, Eggs, Maltodextrin, Calcium Sulfate, Enzymes, Sodium Acid Pyrophosphate, Fumaric Acid, Ascorbic Acid, Lactic Acid, Locust Bean Gum, Xanthan Gum, Carrageenan, Pectin, Vitamin A Palmitate, Agar, Calcium Lactate.