Saltie Public Food Database

Golden Sponge Cake With Fruit Flavored Creamy Filling Cakes

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Brand Hostess
UPC Code 888109114596
Data Source USDA

Nutrition Facts

Serving Size 77g
g
Calories 280
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 370mg 16%
Total Carbohydrate 47g 17%
Dietary Fiber 0g 0%
Sugars 32g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 77 g of Golden Sponge Cake With Fruit Flavored Creamy Filling Cakes are 68% in carbs, 29% in fat, and 3% in protein.

carbs: 68%
fat: 29%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Golden Sponge Cake With Fruit Flavored Creamy Filling Cakes is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Golden Sponge Cake With Fruit Flavored Creamy Filling Cakes is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Tallow, Dextrose, Egg, Contains 2% Or Less: Soybean Oil, Cornstarch, Modified Cornstarch, Hydrogenated Tallow, Whey, Glycerin, Salt, Sodium Acid Pyrophosphate, Baking Soda, Enzymes, Cottonseed Oil, Sorbic Acid And Potassium Sorbate (To Retain Freshness), Mono And Diglycerides, Cellulose Gum, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Soy Lecithin, Xanthan Gum, Polysorbate 60, Monocalcium Phosphate, Blue 1 Lake, Yellow 5, Red 40.

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