Crisps N' Twists Bold Snack Mix

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Brand Chicago American

UPC Code 620811912080

Data Source USDA

Nutrition Facts

Serving Sizes 0.666 cup (28g)

cup

Calories 130

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.666 cup of Crisps N' Twists Bold Snack Mix are 58% in carbs, 36% in fat, and 6% in protein.

carbs: 58%

fat: 36%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Crisps N' Twists Bold Snack Mix is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crisps N' Twists Bold Snack Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour, Degermed Corn Meal, Soybean Oil, Hydrogenated Soybean Oil, Sugar, Whey, Deproteinized Whey, White Corn Flour, Cornstarch, Salt, Blend Of Cheddar And Blue Cheeses (Milk, Salt, Bacterial Culture, Microbial Enzymes, Annatto), Rye Flour, Corn Syrup, Paprika, Onion Powder,torula Yeast, Corn Maltodextrin, Worcestershire Sauce Powder (Corn Maltodextrin Molasses, Vinegar, Corn Syrup, Salt, Caramel Colour, Garlic, Sugar, Spices, Tamarind, Natural Flavour), Autolyzed Yeast Extract, Butter, Monosodium Glutamate, Spices, Spice Extractives, Dextrose, Garlic Powder, Natural And Artificial Flavour, Buttermilk, Natural Smoke Flavour, Caramel Colour, Sodium Bicarbonate, Disodium Inosinate, Disodium Guanylate, Garlic Oil, Caraway Seed, Fumaric Acid, Barley Malt Syrup, Sodium Diacetate, Colours, Extractive Of Paprika.