Protein Cookie, Peanut Butter Chocolate Chip
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UPC Code
853787005115
Data Source
USDA
Package Weight
11.84 oz/336 g
Serving Sizes
0.5 cookie (42g)
Calories
180
Total Fat
10g
13%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
11%
Sugars
8g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cookie of Protein Cookie, Peanut Butter Chocolate Chip are
35% in carbs, 46% in fat, and 19% in protein.
carbs:
35%
fat:
46%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Cookie, Peanut Butter Chocolate Chip is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Cookie, Peanut Butter Chocolate Chip is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanut Butter, Cane Sugar, Dark Chocolate Chips (Cane Sugar, Chocolate, Cocoa Butter), Gluten Free Oat Flour, Plant Protein (Brown Rice Protein, Pea Protein), Peanuts, Peanut Flour, Vegetable Glycerin, Potato Starch, Natural Flavors, Gluten Free Oat Fiber, Baking Powder, Sea Salt, Xanthan Gum, Sunflower Lecithin, Monk Fruit Extract.
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