Saltie Public Food Database

Cake Donuts, Chocolate Iced

🥜
Brand Hostess
UPC Code 888109113049
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Sizes 1 donut (50g)
donut
Calories 260
Total Fat 17g 22%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 donut of Cake Donuts, Chocolate Iced are 37% in carbs, 60% in fat, and 3% in protein.

carbs: 37%
fat: 60%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cake Donuts, Chocolate Iced is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cake Donuts, Chocolate Iced is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Palm Oil, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Soybean Oil, Contains 2% Or Less: Glycerin, Corn Starch, Soy Flour, Egg Yolk, Sodium Acid Pyrophosphate, Nonfat Dry Milk, Whey, Baking Soda, Salt, Wheat Starch, Soy Lecithin, Cocoa Processed With Alkali, Corn Syrup Solid, Chocolate Liquor, Natural And Artificial Flavors, Dextrin, Sodium Aluminum Phosphate, Citric Acid, Guar Gum, Carboxymethylcellulose, Mono & Diglycerides, Karaya Gum, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sunflower Oil, Disodium Phosphate, Dextrose, Fructose, Palm Kernel Oil, Confectioner's Glaze, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Red 3, Blue 1, Carnauba Wax, Preservative (Sorbic Acid, Sodium Proprionate, Potassium Sorbate).

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