Chocolate Chip Muff'n Stix

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Brand Hostess

UPC Code 888109012816

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 3 pieces (85g)

pieces

Calories 360

Total Fat 18g 23%

Saturated Fat 4.5g 23%

Cholesterol 50mg 17%

Sodium 390mg 17%

Total Carbohydrate 49g 18%

Dietary Fiber 1g 4%

Sugars 30g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Chocolate Chip Muff'n Stix are 52% in carbs, 43% in fat, and 4% in protein.

carbs: 52%

fat: 43%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Muff'n Stix is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Muff'n Stix is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Soybean Oil, Chocolate Chip (Sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Cocoa Processed With Alkali, Soy Lecithin), Egg, Fructose, Contains 2% Or Less: Modified Cornstarch, Whey, Glycerin, Dextrose, Salt, Artificial Flavor, Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Preservative (Potassium Sorbate, Sorbic Acid), Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Sulfate, Cellulose Gum, Guar Gum, Xanthan Gum, Soy Lecithin, Monocalcium Phosphate, Polysorbate 60, Enzymes. 527698