Traditional Seitan Slices

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Brand Sweet Earth

UPC Code 016741311336

Data Source USDA

Nutrition Facts

Package Weight 8 oz/228 g

Serving Sizes 4 oz (114g)

Calories 180

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 410mg 18%

Total Carbohydrate 8g 3%

Dietary Fiber 2g 7%

Sugars 1g

Protein 30g 60%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Traditional Seitan Slices are 17% in carbs, 19% in fat, and 64% in protein.

carbs: 17%

fat: 19%

protein: 64%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Seitan Slices is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Seitan Slices is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.