Saltie Public Food Database

Awesome Mongolian Beefless With Plant-based Awesome Grounds Made With Snap Peas, Peppers, Water Chestnuts & Carrots

🥕
Brand Sweet Earth
UPC Code 016741795389
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g
Serving Size 241g
g
Calories 410
Total Fat 18g 23%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 48.9g 18%
Dietary Fiber 5.1g 18%
Sugars 9g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 241 g of Awesome Mongolian Beefless With Plant-based Awesome Grounds Made With Snap Peas, Peppers, Water Chestnuts & Carrots are 47% in carbs, 39% in fat, and 14% in protein.

carbs: 47%
fat: 39%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Awesome Mongolian Beefless With Plant-based Awesome Grounds Made With Snap Peas, Peppers, Water Chestnuts & Carrots is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Awesome Mongolian Beefless With Plant-based Awesome Grounds Made With Snap Peas, Peppers, Water Chestnuts & Carrots is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Brown Rice (Water, Brown Rice), Snap Peas, Awesome Grounds (Water, Textured Pea Protein, Coconut Oil, Natural Flavors, Canola Oil, 2% Or Less Of Methylcellulose, Pea Flour, Distilled Vinegar, Dried Malted Barley Extract, Sea Salt, Corn Sauce [Cultured Corn Starch, Salt, Water], Thiamine Hydrochloride [Vitamin B1j, Potassium Chloride), Water, Sesame Oil, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Water Chestnuts, Ginger Puree, Brown Sugar, Carrots, Red Bell Peppers, Garlic Puree, Green Onions, Corn Starch, Mushroom Broth Base (Water, Mushrooms, Salt, Cane Sugar, Maltodextrin, Onion Powder, Soybean Oil, Yeast Extract, Garlic Powder, Cornstarch, Natural Flavor), Spice.

Also by Sweet Earth

Other Foods