Truffle Lover's Pizza, Whole Wheat & Psyllium

🍕

Brand Sweet Earth

UPC Code 0016741000698

Data Source USDA

Nutrition Facts

Serving Sizes 0.333 pizza (144g)

pizza

Calories 279

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 20mg 7%

Sodium 360mg 16%

Total Carbohydrate 32g 12%

Dietary Fiber 5g 18%

Sugars 2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Truffle Lover's Pizza, Whole Wheat & Psyllium are 45% in carbs, 38% in fat, and 17% in protein.

carbs: 45%

fat: 38%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Truffle Lover's Pizza, Whole Wheat & Psyllium is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Truffle Lover's Pizza, Whole Wheat & Psyllium is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Toppings & Sauce: Mushrooms*, Low Moisture Part-skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Gruyere Cheese (Pasteurized Milk, Cheese Cultures, Salt Enzymes), Onion*, Spinach, Water, Less Than 2%: Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Canola Oil*, Garlic, Cornstarch*, Truffles (Truffles, Truffle Juice, Salt), Sea Salt, Locust Bean Gum*, Truffle Flavor Mineral Oil, Salt, White Truffle Aroma), Crust: Water, Wheat Flour*, Stone Ground Whole Wheat Flour*, Corn Starch[Tilde], Extra Virgin Olive Oil*, Yeast, Psyllium Fiber*, Vital Wheat Gluten*, Cane Sugar*, Sea Salt.