Chocolate Peanut Butter Bar

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Brand Powerbar

UPC Code 097421559330

Data Source USDA

Nutrition Facts

Package Weight 360 g/12.7 oz

Serving Sizes 1 bar (60g)

bar

Calories 210

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 200mg 9%

Total Carbohydrate 25g 9%

Dietary Fiber 4g 14%

Sugars 12g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Peanut Butter Bar are 43% in carbs, 23% in fat, and 34% in protein.

carbs: 43%

fat: 23%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peanut Butter Bar is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peanut Butter Bar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Trisource Protein Blend (Soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Maltitol Syrup, Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Oligofructose (From Chicory Root), Fructose, Water, Cane Invert Syrup, Peanut Butter, Partially Defatted Peanut Flour, Soy Crisps (Soy Protein Isolate, Rice Flour, Salt), Peanut Oil, And Less Than 2% Of: Salt, Ground Almonds, Natural Flavor, Soy Lecithin, Butter (Cream).