Saltie Public Food Database

Triple Threat Energy Bar

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Brand Powerbar
UPC Code 097421176261
Data Source USDA

Nutrition Facts

Serving Sizes 1.76 oz (50g)
oz
Calories 180
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 120mg 5%
Total Carbohydrate 24g 9%
Dietary Fiber 3g 11%
Sugars 14g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.76 oz of Triple Threat Energy Bar are 46% in carbs, 30% in fat, and 23% in protein.

carbs: 46%
fat: 30%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Threat Energy Bar is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Threat Energy Bar is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla Flavor), Caramel Filling (Corn Syrup, Sugar, Cream, Fructose, Palm Oil, Salt, Natural Flavor), Soy Protein Isolate, Oligofructose (From Chicory Root), Maltitol Syrup, Cane Invert Syrup, Roasted Almonds, Fructose Syrup, Calcium Caseinate, Whey Protein Isolate, Alkalized Cocoa, Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Whole Oats (Contains Wheat), High Oleic Canola Oil, Chocolate, Soy Lecithin, Water, Natural Flavor, Sugar, Dextrose, Caramel Color.

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