Saltie Public Food Database

Cheddar Cheese Condensed Soup

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Brand Kaskey's
UPC Code 051933038202
Data Source USDA

Nutrition Facts

Package Weight 10.75 oz/304 g
Serving Sizes 0.5 cup (125g)
cup
Calories 90
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 840mg 37%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Cheddar Cheese Condensed Soup are 43% in carbs, 48% in fat, and 9% in protein.

carbs: 43%
fat: 48%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheese Condensed Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheese Condensed Soup is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cheese Blend (Cheddar Cheese [Milk, Salt, Cultures And Enzymes], Partially Hydrogenated Soybean Oil, Buttermilk, Salt, Disodium Phosphate, Annatto Color), Wheat Flour, Modified Food Starch, Margarine (Partially Hydrogenated Soybean And Cottonseed Oils, Salt, Mono And Diglycerides, Colored With Annatto/turmeric, Calcium Disodium Edta As A Preservative, Artificial Flavor, Vitamin A Palmitate), Contains Less Than 2% Of: Salt, Sugar, Cheddar Cheese Flavor (Aged Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzyme], Natural Flavors, Autolyzed Yeast Extract, Disodium Phosphate, Sodium Silicoaluminate And Paprika Extract), Guar Gum, Xanthan Gum, Carob Bean Gum, Lactic Acid, Natural Flavor (Contains Maltodextrin), Cream, Beta Carotene (For Color).

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