Savory Snack Bar

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UPC Code 097421502428

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (46g)

bar

Calories 210

Total Fat 13g 17%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 310mg 13%

Total Carbohydrate 18g 7%

Dietary Fiber 7g 25%

Sugars 8g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Savory Snack Bar are 31% in carbs, 51% in fat, and 17% in protein.

carbs: 31%

fat: 51%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Savory Snack Bar is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Savory Snack Bar is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Beef Jerky (Beef, Soy Sauce [Water, Soybeans, Salt], Brown Sugar, Lemon Juice, Black Pepper, Granulated Garlic), Inulin, Pumpkin Seeds, Pea Protein Crisp (Pea Protein Concentrate, Rice Flour, Rice Starch), Honey, Sea Salt.