Saltie Public Food Database

Brazilian Artisan Cheese Rolls

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Brand Parachutes
UPC Code 8600071423327
Data Source USDA

Nutrition Facts

Serving Size 50g
g
Calories 140
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 190mg 8%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Brazilian Artisan Cheese Rolls are 54% in carbs, 46% in fat, and 0% in protein.

carbs: 54%
fat: 46%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Brazilian Artisan Cheese Rolls is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brazilian Artisan Cheese Rolls is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tapioca Flour, Water, Eggs, Brazilian Artisan Cheese (Milk, Rennet, Cultures, Salt), Sunflower Oil, Rice Powder (Rice, Sunflower Oil, Salt). Less Than 1.0 Percent Of Salt.

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