Santa Fe Shepherd's Pie Starter Kit With Poblano & Cheddar Mashed Potatoes, Santa Fe Shepherd's With Poblano & Cheddar Mashed Potatoes

🥔

Brand Hello Fresh

UPC Code 850013078479

Data Source USDA

Nutrition Facts

Package Weight 22.1 oz/1.38 lbs/625.3 g

Serving Size 439g

Calories 720

Total Fat 37g 47%

Saturated Fat 17g 85%

Cholesterol 123mg 41%

Sodium 729mg 32%

Total Carbohydrate 57.1g 21%

Dietary Fiber 11.9g 43%

Sugars 9g

Protein 36g 72%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 439 g of Santa Fe Shepherd's Pie Starter Kit With Poblano & Cheddar Mashed Potatoes, Santa Fe Shepherd's With Poblano & Cheddar Mashed Potatoes are 32% in carbs, 47% in fat, and 20% in protein.

carbs: 32%

fat: 47%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Santa Fe Shepherd's Pie Starter Kit With Poblano & Cheddar Mashed Potatoes, Santa Fe Shepherd's With Poblano & Cheddar Mashed Potatoes is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Santa Fe Shepherd's Pie Starter Kit With Poblano & Cheddar Mashed Potatoes, Santa Fe Shepherd's With Poblano & Cheddar Mashed Potatoes is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yukon Gold Potatoes, Ground Beef, Yellow Onion, Poblano Pepper, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Anti-caking Agent [Potato Starch, Powdered Cellulose, Natamycin]), Ketchup (Tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Unsalted Butter**, Mushroom Stock Concentrate (Mushroom Juice Concentrate, Maltodextrin, Salt, Natural Flavor, Sugar, Yeast Extract, Xanthan Gum), Southwest Spice Blend (Dehydrated Garlic, Cumin, Chili Powder), Hot Sauce (Water, Peppers [Arbol & Piquin], Salt, Vinegar, Spices, Xanthan Gum), Flour (Wheat Flour, Enzyme Added For Improved Baking, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil**