Saltie Public Food Database

Milk Chocolate

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Brand Hershey's
UPC Code 768395495176
Data Source USDA

Nutrition Facts

Package Weight 2.1 oz/59 g
Serving Sizes 2.1 oz (59g)
oz
Calories 290
Total Fat 18g 23%
Saturated Fat 10g 50%
Cholesterol 10mg 3%
Sodium 50mg 2%
Total Carbohydrate 35g 13%
Dietary Fiber 2g 7%
Sugars 30g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.1 oz of Milk Chocolate are 43% in carbs, 50% in fat, and 6% in protein.

carbs: 43%
fat: 50%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar; Chocolate; Cocoa Butter; Peanuts; Nonfat Milk; Milk; Milk Fat; Crisp Rice (Rice Flour; Sugar; Malt Extract; Salt; Monoglycerides; Tocopherols; To Maintain Freshness); Contains 2% Or Less Of: Cocoa Processed With Alkali; Lactose (Milk); Soy Lecithin; Pgpr; Emulsifier; Salt; Artificial Flavor

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