This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Gnocchi (Rehydrated Potatoes 70% (Water, Potato Flakes), Wheat Flour, Potato Starch, Rice Flour, Salt, Lactic Acid [E270], Sorbic Acid [E200], Natural Flavoring), Italian Chicken Sausage Mix (Chicken, Water, Vinegar, Salt, Garlic, Sugar), Grape Tomatoes, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Citric Acid, Carob Bean Gum, Xanthan Gum, Natamycin [A Natural Mold Inhibitor]), Italian Cheese Blend (Mozzarella [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Provolone [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Asiago [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parmesan [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Anti-caking Agent [Potato Starch, Powdered Cellulose, Natamycin]), Unsalted Butter**, Panko Breadcrumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Olive Oil**, Chicken Stock Concentrate (Chicken Stock, Maltodextrin, Natural Flavor, Chicken Fat, Sugar, Salt, Yeast Extract And Xanthan Gum), Garlic, Tuscan Heat Spice Blend (Basil, Rosemary, Oregano, Garlic Powder, Cayenne, Fennel)