Cherry Ancho Chicken With Israeli Couscous And Green Beans Meal Kit
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UPC Code
854765007497
Data Source
USDA
Package Weight
23.6 oz/1.48 lbs/669.1 g
Serving Size
322g
Calories
431
Total Fat
4.5g
6%
Saturated Fat
1g
5%
Cholesterol
116mg
39%
Sodium
1090mg
47%
Total Carbohydrate
55.1g
20%
Dietary Fiber
5.2g
18%
Sugars
14g
Protein
41.9g
84%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 322 g of Cherry Ancho Chicken With Israeli Couscous And Green Beans Meal Kit are
51% in carbs, 9% in fat, and 39% in protein.
carbs:
51%
fat:
9%
protein:
39%
Carbs to Weight Ratio
The carbs to weight ratio of Cherry Ancho Chicken With Israeli Couscous And Green Beans Meal Kit is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cherry Ancho Chicken With Israeli Couscous And Green Beans Meal Kit is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Boneless Skinless Chicken Breast (Contains Up To 10% Of A Solution Of Water, Lemon Juice Concentrate, Vinegar, Salt And Vinegar Powder), Green Beans, Israeli Couscous (Wheat Flour, Rosemary Extract), Cherry Jam (Cherries, Sugar, Pectin), Chicken Stock Concentrate (Chicken Stock, Maltodextrin, Natural Flavor, Chicken Fat, Sugar, Salt, Yeast Extract And Xanthan Gum), Fry Spice Blend (Paprika, Garlic Powder, Onion Powder), Ancho Chili Powder (Dried Ancho Chilies)
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