Queso Fundido White Cheddar, Jalapeno Pepper, Chili Pepper, Parsley, Onion, Garlic And Tomato Baked Snack Crackers

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Brand Cheez-it

UPC Code 024100784370

Data Source USDA

Nutrition Facts

Package Weight 12.4 oz/351 g

Serving Sizes 18 crackers (29g)

crackers

Calories 150

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 220mg 10%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 18 crackers of Queso Fundido White Cheddar, Jalapeno Pepper, Chili Pepper, Parsley, Onion, Garlic And Tomato Baked Snack Crackers are 49% in carbs, 43% in fat, and 8% in protein.

carbs: 49%

fat: 43%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Queso Fundido White Cheddar, Jalapeno Pepper, Chili Pepper, Parsley, Onion, Garlic And Tomato Baked Snack Crackers is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Queso Fundido White Cheddar, Jalapeno Pepper, Chili Pepper, Parsley, Onion, Garlic And Tomato Baked Snack Crackers is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, Ground Corn Treated With Lime, White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Salt, Whey, Maltodextrin, Onion Powder, Mozzarella Cheese (Part Skim Milk, Salt, Cheese Cultures, Enzymes), Leavening (Yeast, Baking Soda), Tomato Powder, Reduced Lactose Whey, Brown Sugar (Sugar, Molasses), Hydrolyzed Corn Protein, Natural And Artificial Flavor, Chili Pepper, Parsley, Cumin, Citric Acid, Cheddar Cheese, (Milk, Cheese Cultures, Salt, Enzymes), Jalapeno Pepper, Turmeric Extract For Color, Lactic Acid, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Annatto Extract For Color, Disodium Inosinate, Disodium Guanylate, Paprika Extract For Color, Soy Lecithin.