Crispy Hot Honey Chicken With Roasted Potatoes And Broccoli Meal Kit

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Brand Hello Fresh

UPC Code 854765007848

Data Source USDA

Nutrition Facts

Package Weight 34.9 oz/2.18 lbs/989.4 g

Serving Size 508g

Calories 508

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 127mg 42%

Sodium 1040mg 45%

Total Carbohydrate 65g 24%

Dietary Fiber 9.1g 33%

Sugars 15g

Protein 45g 90%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 508 g of Crispy Hot Honey Chicken With Roasted Potatoes And Broccoli Meal Kit are 53% in carbs, 11% in fat, and 36% in protein.

carbs: 53%

fat: 11%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Hot Honey Chicken With Roasted Potatoes And Broccoli Meal Kit is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Hot Honey Chicken With Roasted Potatoes And Broccoli Meal Kit is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breasts (Contains Up To 10% Of A Solution Of Water, Lemon Juice Concentrate, Vinegar, Salt And Vinegar Powder), Yukon Gold Potatoes, Broccoli, Panko Breadcrumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sour Cream (Cultured Milk & Cream, Contains Less Than 2% Of Each Of The Following: Modified Food Starch, Sodium Tripolyphosphate, Carrageenan, Calcium Sulfate, Locust Bean Gum, Guar Gum, Lactic Acid, Water, Citric Acid, Natural Flavor (Milk And Potassium Sorbate [Preservative]), Hot Honey (Honey, Chilies, Vinegar), Sweet And Smoky Bbq Seasoning Blend (Smoked Paprika, Sugar, Dehydrated Garlic, Mustard, Cumin, Ginger, Black Pepper)