Saltie Public Food Database

Coffee Bean

Brand Chia Pod
UPC Code 9340224006633
Data Source USDA

Nutrition Facts

Serving Sizes 6 oz (170g)
oz
Calories 190
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 20.1g 7%
Dietary Fiber 7g 25%
Sugars 11g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Coffee Bean are 39% in carbs, 53% in fat, and 8% in protein.

carbs: 39%
fat: 53%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Coffee Bean is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coffee Bean is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chia Seed Gel (Filtered Water, Chia Seed), Coconut Milk, Cold Brewed Coffee, Coconut Sugar, Camu Camu Powder

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