Chocolate Caramel Flavored Covered Pretzel Rods

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Brand Marketside

UPC Code 681131411981

Data Source USDA

Nutrition Facts

Package Weight 11.3 oz/320 g

Serving Size 40g

Calories 180

Total Fat 7g 9%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 180mg 8%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Chocolate Caramel Flavored Covered Pretzel Rods are 60% in carbs, 35% in fat, and 4% in protein.

carbs: 60%

fat: 35%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Caramel Flavored Covered Pretzel Rods is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Caramel Flavored Covered Pretzel Rods is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel (Glucose, Sugar, Water, Modified Palm Kernel Oil, Nonfat Dry Milk, Glycerin, Butter (Cream, Salt), Soy Lecithin, Natural Caramel Flavor, Sodium Citrate, Salt) Pretzel (Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Salt, Vital Wheat Gluten, Vegetable Oil [May Contain One Or More Of The Following: Canola Oil, Corn Oil, Soybean Oil], Sodium Bicarbonate, Yeast) Chocolate (Sugar, Cocoa Butter, Unsweetened Chocolate, Dry Whole Milk, Nonfat Dry Milk, Soy Lecithin, Vanilla Extract), Topping (Icing Sugar (Sugar, Corn Starch), Palm Kernel Oil, Modified Corn Starch, Corn Starch, Confectioner's Glaze, Sunflower Lecithin, Fd&c Blue #1, Fd&c Yellow #6, Fd&c Yellow #5, Fd&c Red #3, Polysorbate 60).