Saltie Public Food Database

Apple Cheese Tray

🍎
Brand Marketside
UPC Code 681131042017
Data Source USDA

Nutrition Facts

Package Weight 42 oz/1.19 kg
Serving Sizes 4 oz (113g)
oz
Calories 200
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 170mg 7%
Total Carbohydrate 28g 10%
Dietary Fiber 2g 7%
Sugars 19g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Apple Cheese Tray are 54% in carbs, 39% in fat, and 8% in protein.

carbs: 54%
fat: 39%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Cheese Tray is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Cheese Tray is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red And Green Apples With Calcium Ascorbate Added (To Promote Color Retention And Maintain Texture), Caramel Dip (High Fructose Corn Syrup, Nonfat Milk, Corn Syrup, Sugar, Palm Oil, Modified Cornstarch, Butter [Cream, Salt], Less Than 2% Of: Disodium Phosphate, Potassium Sorbate [Preservative], Salt, Mono- & Diglycerides, Artificial Flavor, Water, Molasses, Caramel Color, Natural Flavor), Monterey Jack Cheese With Peppers (Pasteurized Milk, Jalapeno Peppers, Bacterial Culture, Salt, Enzymes), Colby Cheese (Pasteurized Milk, Bacterial Culture, Salt, Enzyme, Annatto Extract Color).

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