Chili With Beans

🌶️

Brand Chilli Man

UPC Code 072273002142

Data Source USDA

Nutrition Facts

Package Weight 40 oz/1.13 kg

Serving Sizes 1 cup (250g)

cup

Calories 320

Total Fat 14g 18%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 690mg 30%

Total Carbohydrate 33g 12%

Dietary Fiber 6g 21%

Sugars 1g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chili With Beans are 40% in carbs, 38% in fat, and 22% in protein.

carbs: 40%

fat: 38%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Chili With Beans is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili With Beans is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pork And Beef, Beans, Contains Less Than 2%: Cornstarch Modified, Beef Fat, Chili Pepper, Onion Powder, Salt, Cumin, Garlic Powder, Textured Vegetable Protein (Soy Flour, Caramel Color), Monosodium Glutamate, Cayenne Pepper, Spice, Natural Flavoring.