Saltie Public Food Database

Pepperoni Pizza

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Brand Marketside
UPC Code 681131171199
Data Source USDA

Nutrition Facts

Package Weight 22.05 oz/625 g
Serving Sizes 0.25 pizza (156g)
pizza
Calories 370
Total Fat 17g 22%
Saturated Fat 8g 40%
Cholesterol 41mg 14%
Sodium 959mg 42%
Total Carbohydrate 37g 13%
Dietary Fiber 2g 7%
Sugars 4g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Pepperoni Pizza are 40% in carbs, 41% in fat, and 18% in protein.

carbs: 40%
fat: 41%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni Pizza is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni Pizza is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Toppings: Cheeses (Low Moisture Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Gruyere Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Fontina Cheese [{Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Powdered Cellulose Added To Prevent Caking, Natamycin {A Natural Mold Inhibitor}], Asiago Cheese [{Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Powdered Cellulose Added To Prevent Caking, Natamycin {A Natural Mold Inhibitor}], Romano Cheese [{Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Powdered Cellulose Added To Prevent Caking, Natamycin {A Natural Mold Inhibitor}]), Sauce (Tomato Puree [Water, Tomato Paste], Contains 2% Or Less Of Sugar, Spices, Salt, Soybean Oil, Citric Acid, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Pepperoni (Pork, Salt, Contains 2% Or Less Of Beef, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Spices, Vitamin C [Sodium Ascorbate], Bha, Bht, Citric Acid), Spices. Crust: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Ascorbic Acid), Water, Soybean Oil, Yeast, Bread Crumbs (Wheat Flour, Yeast, Sugar, Salt), Sugar, Salt, Cultured Wheat Starch, Olive Oil, Sodium Bicarbonate, Sodium Aluminum Phosphate, Honey, L-cysteine, Citric Acid.

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