Saltie Public Food Database

Honey Roasted Turkey

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UPC Code 050100408039
Data Source USDA

Nutrition Facts

Package Weight 10.8 oz/306 g
Serving Sizes 1 meal (306g)
meal
Calories 260
Total Fat 4.5g 6%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 529mg 23%
Total Carbohydrate 34.9g 13%
Dietary Fiber 4.9g 18%
Sugars 16g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Honey Roasted Turkey are 55% in carbs, 16% in fat, and 29% in protein.

carbs: 55%
fat: 16%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Roasted Turkey is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Roasted Turkey is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast With Binders (Turkey Breast, Water, Honey, Contains 2% Or Less Of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Olive Oil, Chicken Broth Powder [Maltodextrin, Chicken Broth, Salt, Flavors], Salt, Potassium Chloride, Potassium And Sodium Phosphates, Seasoning [Spice Extractives With Polysorbate 80, Canola Oil, Soybean Oil, Flavoring]), Sweet Glaze (Water, Brown Sugar, Modified Corn Starch, Turkey Type Flavor [Turkey Flavor {Contains Turkey Broth, Ascorbic Acid}, Salt, Dextrose, Hydrolyzed Corn Gluten And Soy Protein, Maltodextrin, Flavoring, Yeast Extract {Contains Yeast Extract, Palm Kernel And Rape Seed Oil, Lactic Acid, Malic Acid, Flavoring}, Modified Corn Starch, Citric Acid, Inactive Dried Yeast, Partially Hydrogenated Cottonseed And Soybean Oil, Succinic Acid], Contains 2% Or Less Of: Butter [Cream, Salt], Chicken Broth Powder [Maltodextrin, Chicken Broth, Salt, Flavors], Honey Granules [Refinery Syrup, Honey], Dried Onion, Chicken Type Flavor [Chicken Broth, Maltodextrin, Turkey Broth, Chicken Fat, Salt, Autolyzed Yeast Extract, Cooked Chicken, Disodium Inosinate And Guanylate, Mushroom Powder, Natural Chicken Flavor, Turkey Fat, Turkey Meat], Wheat Flour, Datem, Mono- And Diglycerides, Flavoring), Mashed Potatoes (Rehydrated Potato Flakes And Granules [Water, Potatoes, Mono- And Diglycerides, Disodium Dihydrogen Pyrophosphate, Citric Acid, Sodium Bisulfite And Bht], Canola Oil, Flavoring [Mixed Triglycerides, Natural Flavoring, Modified Corn Starch], Salt, Sugar, Black Pepper), Green Beans, Apples (Citric And Ascorbic Acid To Retain Color), Water, Carrots, Brown Sugar, Contains 2% Or Less Of: Modified Corn Starch, Nonfat Dry Milk (Nonfat Dry Milk, Vitamin A, Vitamin D), Acetylated Monoglycerides, Wheat Flour, Butter Flavor (Maltodextrin, Milk Fat Anhydrous, Modified Corn Starch, Medium Chain Triglycerides, Enzyme-modified Butter Fat, Natural Flavor), Whey, Sweet Cream Powder (Cream, Nonfat Milk, Sodium Caseinate), Salt, Vanilla Flavor (Water, Propylene Glycol, Ethyl Alcohol, Natural And Artificial Flavors, Corn Syrup, Caramel Color), Caramel Flavor (Propylene Glycol ,ethyl Alcohol, Natural Flavors, Artificial Flavors, Water), Caramel Color.

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