Soup, Thai Style Chicken With Brown Rice, Healthy Choice, Soup, Thai Style Chicken With Brown Rice

🍚

Brand Healthy Choice

UPC Code 050100171889

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 cup (225g)

cup

Calories 110

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 16mg 5%

Sodium 389mg 17%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Soup, Thai Style Chicken With Brown Rice, Healthy Choice, Soup, Thai Style Chicken With Brown Rice are 55% in carbs, 18% in fat, and 27% in protein.

carbs: 55%

fat: 18%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Soup, Thai Style Chicken With Brown Rice, Healthy Choice, Soup, Thai Style Chicken With Brown Rice is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup, Thai Style Chicken With Brown Rice, Healthy Choice, Soup, Thai Style Chicken With Brown Rice is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Chicken (White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Carrots, Peas, Brown Rice, Less Than 2% Of: Celery, Onions, Modified Corn Starch, Cream, Flavorings, Potassium Chloride, Salt, Sugar, Maltodextrin, Nonfat Milk, Rendered Chicken Fat, Yeast Extract, Spice & Coloring (Contains Paprika), Sodium Caseinate, Dried Coconut Milk, Potato Maltodextrin, Chicken Fat, Citric Acid, Tapioca Maltodextrin, Polysorbate 80, Mannitol, Malic Acid.