Fried Chicken Meal

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Brand Kid Cuisine

UPC Code 031000196028

Data Source USDA

Nutrition Facts

Serving Size 286g

Calories 529

Total Fat 22g 28%

Saturated Fat 5g 25%

Cholesterol 109mg 36%

Sodium 801mg 35%

Total Carbohydrate 52.9g 19%

Dietary Fiber 4g 14%

Sugars 21g

Protein 28g 56%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 286 g of Fried Chicken Meal are 41% in carbs, 38% in fat, and 21% in protein.

carbs: 41%

fat: 38%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Fried Chicken Meal is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fried Chicken Meal is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fried Chicken Drumstick: Chicken Drumstick, Water, Wheat Flour, Contains Less That 2% Of The Following: Salt, Soy Protein Concentrate, Modified Food Starch, Flavorings, Fried In Partially Hydrogenated Vegetable Oil With Bht. Chocolate Pudding: Water, Chocolate Pudding Blend (Sugar, Dairy Product Solids [Modified Whey, Reduced Protein Whey, Whey Solids], Modified Corn Starch, Sweet Cream Powder [Sweet Cream, Nonfat Milk, Sodium Caseinate, Tocopherol], Cocoa Powder, Maltodextrin, Acetic Acid Esters Of Mono- And Diglycerides, Soy Lecithin, Salt), Soybean Oil, Cellulose Gel And Gum. Corn: Corn, Water, Sugar. Sprinkles Packet: Rice Flour, Sugar, Partially Hydrogenated Vegetable Oil (Soybean And Cottonseed), Corn Starch, Gum Arabic, Cellulose Gum, Confectioner's Glaze, Carrageenan, Yellow 6, Soy Lecithin, Red 40, Yellow 5, Blue 1, Blue 2 Lake, Artificial Flavor.