Cheese Pizza

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Brand Fresh Food Market

UPC Code 011110111289

Data Source USDA

Nutrition Facts

Serving Sizes 0.25 pizza (129g)

pizza

Calories 310

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 720mg 31%

Total Carbohydrate 37g 13%

Dietary Fiber 1g 4%

Sugars 4g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Cheese Pizza are 46% in carbs, 33% in fat, and 21% in protein.

carbs: 46%

fat: 33%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Pizza is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Pizza is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust(Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Extra Virgin Olive Oil, Sugar, Salt, Canola Oil), Pizzaiolo Sauce (Tomatoes, Extra Virgin Olive Oil And Sunflower Oil, Salt, Oregano, Black Pepper, Granulated Garlic, Citric Acid), Four Cheese Blend (Part Skim Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Potato Starch, Canola Oil, Cellulose Powder, Natamycin (Natural Mold Inhibitor]), Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cul Turf Cai T. Fnzymes)..