Grilled Chicken Caesar Pasta Salad

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Brand Fresh Food Market

UPC Code 011110111821

Data Source USDA

Nutrition Facts

Package Weight 8 oz/225 g

Serving Sizes 0.75 cup (113g)

cup

Calories 270

Total Fat 18g 23%

Saturated Fat 3.5g 18%

Cholesterol 55mg 18%

Sodium 440mg 19%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Grilled Chicken Caesar Pasta Salad are 22% in carbs, 59% in fat, and 19% in protein.

carbs: 22%

fat: 59%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Chicken Caesar Pasta Salad is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Chicken Caesar Pasta Salad is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Durum Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chicken Meat (With Water, Salt, Spices, Dehydrated Onion, Dehydrated Garlic), Caesar Dressing (Soybean Oil, Water, Egg Yolk, Lemon Juice Concentrate, Salt, White Wine And Distilled Vinegar, Spices [Including Mustard Seed], Parmesan Cheese [Part-skim Milk, Cheese Culture, Salt, Enzymes], Dried Garlic, Sodium Benzoate And Potassium Sorbate [Preservatives], Dried Onion, Extra Virgin Olive Oil, Xanthan Gum, Natural Flavors, Propylene Glycol Alginate, Molasses, Corn Syrup, Caramel Color, Sugar, Tamarind, Calcium Disodium Edta [Preservative], Anchovies), Parmesan Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Red Peppers, Green Onions, Parsley, Salt, Pepper.