Cookies, Banana Walnut, Banana Walnut
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UPC Code
078742081175
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
4 cookies (28g)
Calories
130
Total Fat
7g
9%
Saturated Fat
6g
30%
Cholesterol
5mg
2%
Sodium
65mg
3%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cookies of Cookies, Banana Walnut, Banana Walnut are
49% in carbs, 48% in fat, and 3% in protein.
carbs:
49%
fat:
48%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies, Banana Walnut, Banana Walnut is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies, Banana Walnut, Banana Walnut is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed With Alkali, Dry Buttermilk, Cocoa Powder, Milkfat, Hydrogenated Palm Oil, Sorbitan Monostearate, Soy Lecithin, Natural Flavor, Artificial Flavors), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Vegetable Shortening (Palm Oil, Citric Acid [Preservative]), Water, Walnuts, Bananas Dehydrated, Butter (Sweet Cream, Salt), Molasses, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Baking Soda, Natural And Artificial Flavoring, Salt, Dry Whole Milk, Whole Egg, Corn Syrup.
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