Teriyaki A Blend Of Asian-style Vegetables & Pasta With Teriyaki Sauce Stir-fry Veggies & Sauce

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Brand Birds Eye

UPC Code 014500022707

Data Source USDA

Nutrition Facts

Package Weight 52.2 oz/1.47 kg

Serving Sizes 2 cups (216g)

cup

Calories 190

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 741mg 32%

Total Carbohydrate 38g 14%

Dietary Fiber 4.1g 15%

Sugars 12g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cup of Teriyaki A Blend Of Asian-style Vegetables & Pasta With Teriyaki Sauce Stir-fry Veggies & Sauce are 82% in carbs, 5% in fat, and 13% in protein.

carbs: 82%

fat: 5%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki A Blend Of Asian-style Vegetables & Pasta With Teriyaki Sauce Stir-fry Veggies & Sauce is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki A Blend Of Asian-style Vegetables & Pasta With Teriyaki Sauce Stir-fry Veggies & Sauce is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Carrots, Broccoli, Sugar Snap Peas, Red Bell Peppers, Baby Cob Corn, Mushrooms, Soy Sauce (Water, Soybeans, Wheat, Salt), Water, Sugar, Less Than 2% Of Garlic, Modified Corn Starch, Honey, Shaoxing-style Rice Cooking Wine (Rice Wine, Salt, Natural Flavor, Invert Sugar, Sugar), White Wine, Ginger, Salt, Canola Oil, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt), Crushed Red Pepper, Natural Flavor.