Mini Chocolate Chunk Cookies
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UPC Code
078742099637
Data Source
USDA
Package Weight
7.4 oz/210 g
Serving Sizes
4 cookies (28g)
Calories
130
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
60mg
3%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cookies of Mini Chocolate Chunk Cookies are
52% in carbs, 44% in fat, and 3% in protein.
carbs:
52%
fat:
44%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Chocolate Chunk Cookies is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Chocolate Chunk Cookies is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Benzoyl Peroxide, Alpha Amylase Enzyme, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Palm Oil, Soybean Oil, Modified Palm Oil), Semisweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier) Vanilla Flavor), Liquid Whole Eggs, Water, Canola Oil, Glucose Syrup, Food Starch-modified, Natural And Artificial Flavor, Molasses, Salt, Baking Soda.
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