Garlic Loaf

🧄

Brand The Bakery

UPC Code 078742099422

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 0.17 loaf (47g)

loaf

Calories 150

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.17 loaf of Garlic Loaf are 55% in carbs, 35% in fat, and 10% in protein.

carbs: 55%

fat: 35%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Loaf is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Loaf is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Ascorbic Acid Added As Dough Conditioner), Water, Yeast, Soybean Oil, Sugar, Salt, Fermented Durum Wheat Flour, Calcium Propionate (Preservative), Microbial Enzymes. Spread: Soybean Oil, Water, Palm Oil, Dehydrated Garlic, Salt, Whey, Distilled Vegetable Monoglyceride, Natural Flavor, Citric Acid (Preservative), Dehydrated Parsley, Soy Lecithin, Potassium Sorbate (Preservative), Sunflower Oil, Beta-carotene (Color), Vitamin A Palmitate, Vitamin D3.