This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Pretzel Bites: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Liquid And Hydrogenated Soybean Oil, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Dough Conditioner (Vegetable Gums, Wheat Flour, Mono And Dl-glycerides, Salt, Soybean Oil, Modified Cellulose, Enzymes), Malted Barley Flour, Wheat Flour, Dextrose, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate (Preservative), Citric Acid, Natural And Artificial Flavor, Calcium Disodium Edta (To Protect Flavor), Beta Carotene (Color), Vitamin A Palmitate. White Cheddar Sauce: Cheddar Cheese (Pasteurized Milk. Cheese Culture, Salt, Enzymes). Water, Skim Milk, Canola Oil, Whey, Maltodextrin, Sodium Phosphate, Contains 2% Or Less Of: Milk Protein Concentrate, Salt, Sodium Alginate, Natural Flavors, Lactic Acid, Sorbic Acid Added To Preserve Freshness, Beta Carotene (Color). Diced Pepperoni: Pork, Beef, Salt, Spices, Contains 2% Or Less Of: Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Garlic Powder, Sodium Erythorbate, Sodium Ascorbate, Sodium Nitrite, Bha And Bht With Citric Acid Added To Help Protect Flavor.