Saltie Public Food Database

Bacon & Cheddar Loaded Pretzel Bites

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UPC Code 858312910445
Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g
Serving Sizes 2 oz (56g)
oz
Calories 140
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 370mg 16%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 3g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Bacon & Cheddar Loaded Pretzel Bites are 59% in carbs, 27% in fat, and 13% in protein.

carbs: 59%
fat: 27%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon & Cheddar Loaded Pretzel Bites is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon & Cheddar Loaded Pretzel Bites is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pretzel Bites: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Liquid And Hydrogenated Soybean Oil, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Dough Conditioner (Vegetable Gums, Wheat Flour, Mono And Di-glycerides, Salt, Soybean Oil, Modified Cellulose, Enzymes), Malted Barley Flour, Wheat Flour, Dextrose, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate (Preservative), Citric Acid, Natural And Artificial Flavor, Calcium Disodium Edta (To Protect Flavor), Beta Carotene (Color), Vitamin A Palmitate. Cheddar Sauce: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Skim Milk, Canola Oil, Whey, Maltodextrin, Sodium Phosphate, Contains 2% Or Less Of: Milk Protein Concentrate, Salt, Worcestershire Sauce Concentrate (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent), Sodium Alginate, Color Added (Paprika Extract, Beta Carotene), Lactic Acid, Mustard Flour, Sorbic Acid Added To Preserve Freshness. Fully Cooked Bacon Topping: Bacon Cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite. May Contain Sugar, Smoke Flavoring, Sodium Phosphate.

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