Soft Pretzels, Cinnamon Sugar

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Brand Auntie Anne's

UPC Code 895072000443

Data Source USDA

Nutrition Facts

Package Weight 13.9 oz/395 g

Serving Sizes 1 pretzel with butter * cinnamon sugar (79g)

pretzel with butter * cinnamon sugar

Calories 230

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 180mg 8%

Total Carbohydrate 42g 15%

Dietary Fiber 2g 7%

Sugars 10g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pretzel with butter * cinnamon sugar of Soft Pretzels, Cinnamon Sugar are 73% in carbs, 20% in fat, and 7% in protein.

carbs: 73%

fat: 20%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Pretzels, Cinnamon Sugar is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Pretzels, Cinnamon Sugar is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pretzel: Wheat Flour Blend [Wheat Flour, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Sugar, Contains 2% Or Less Of The Following: Salt, Vegetable Gums, Mono And Diglycerides, Guar Gum, Molasses, Yeast, Sorbitan Monostearate, Soybean Oil, Calcium Propionate, Modified Cellulose, Enzymes. Butter Packet: Anhydrous Milkfat, Natural Flavor (Whey, Butter Oil, Corn Syrup Solids, Salt, Guar Gum, Annatto, And Turmeric Color). Cinnamon Sugar Packet: Sugar, Cinnamon.