Peppermint Brownie Ice Cream

🫑

Brand Enlightened

UPC Code 852109331550

Data Source USDA

Nutrition Facts

Package Weight 1 pint/473 ml

Serving Size 70g

Calories 190

Total Fat 17g 22%

Saturated Fat 10g 50%

Cholesterol 90mg 30%

Sodium 60mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 3g 11%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 70 g of Peppermint Brownie Ice Cream are 25% in carbs, 69% in fat, and 5% in protein.

carbs: 25%

fat: 69%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Brownie Ice Cream is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Brownie Ice Cream is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Water, Erythritol, Egg Yolks, Non-GMO Soluble Corn Fiber, Almonds, Vegetable Glycerin, Milk Protein Concentrate, Dutched Cocoa, Cream Cheese (Pasteurized Milk & Cream, Cheese Culture), Skim Milk, Coconut Oil, Beet (Color), Butter, Peppermint, Tara Gum, Guar Gum, Monk Fruit Extract, Natural Flavor, Sunflower Lecithin, Vanilla, Salt.