Classic Sugar-free Ice Cream Cones
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UPC Code
850014516710
Data Source
USDA
Package Weight
4.7 oz/132 g
Serving Sizes
1 cone (12g)
Calories
30
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
9g
3%
Dietary Fiber
4g
14%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cone of Classic Sugar-free Ice Cream Cones are
90% in carbs, 0% in fat, and 10% in protein.
carbs:
90%
fat:
0%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Classic Sugar-free Ice Cream Cones is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic Sugar-free Ice Cream Cones is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
High Fiber Wheat Flour, Erythritol, Non-GMO Soluble Corn Fiber, Palm Oil, Oat Fiber, Soy Lecithin, Natural Flavor, Salt, Monk Fruit Extract.
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