This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Potatoes, Green Beans, Glazed Turkey Tenderloins (Cooked Turkey Tenderloins, Water, Modified Cornstarch, Seasoning (Autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Carrageenan, Canola Oil, Sodium Phosphate, Natural Flavoring, Salt, Potassium Chloride, Paprika), Bread Crumbs (Enriched Wheat Flour [Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cane Sugar, Soybean Oil, Sea Salt, Yeast, Natural Flavor), Skim Milk, 2% Or Less Of Onions, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Soybean Oil, Celery, Modified Cornstarch, Salt, Bleached Wheat Flour, Seasoning (Maltodextrin, Salt, Flavoring, Chicken Fat, Sodium Lactate, Dried Chicken Broth, Autolyzed Yeast Extract, Gum Acacia, Sesame Oil, Less Than 2% Citric Acid, Lactic Acid, Canola Lecithin, Potassium Phosphate, Potato Maltodextrin, Sodium Citrate, Sodium Phosphates), Potassium Chloride, Yeast Extract, Spices, Seasoning (Wheat Starch, Extracts Of Annatto And Turmeric Color, Natural Flavor), Garlic Puree, Dehydrated Onions, Caramel Color, Cultured Whey, Carrageenan With Dextrose.