This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Potatoes (Red Skin Potatoes, Water), Cooked, Grilled White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning (Dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Water, Half And Half, Catsup (Tomato Concentrate [Water, Tomato Paste], Sugar, Vinegar, Sea Salt, Spices, Dried Onion, Natural Flavors, Dried Garlic), Tomato Puree (Water, Tomato Paste), Brown Sugar, 2% Or Less Of Onions, Worcestershire Sauce (Vinegar, Molasses, Water, Tamarind, Natural Flavor, Sugar, Salt, Onion, Garlic), Apple Cider Vinegar, Sour Cream Flavor (Maltodextrin, Sour Cream Solids, Cultured Buttermilk, Natural Flavors, Citric Acid, Yeast Extract), Soybean Oil, Salt, Modified Cornstarch, Pineapple Juice Concentrate, Spices, Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder), Honey, Dried Onions, Seasoning (Maltodextrin, Flavor, Enzyme Modified Butterfat), Garlic, Sugar, Molasses, Dried Garlic, Potassium Chloride, Carrageenan, Lactic Acid, Calcium Lactate, Dextrose.