Creamy Mac And Cheese Freshly Made Elbow Pasta In A Creamy Cheddar Cheese Sauce

🧀

Brand Lean Cuisine

UPC Code 013800175205

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Size 283g

Calories 280

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 79mg 26%

Sodium 801mg 35%

Total Carbohydrate 37.9g 14%

Dietary Fiber 9.1g 32%

Sugars 7g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 283 g of Creamy Mac And Cheese Freshly Made Elbow Pasta In A Creamy Cheddar Cheese Sauce are 55% in carbs, 26% in fat, and 19% in protein.

carbs: 55%

fat: 26%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Mac And Cheese Freshly Made Elbow Pasta In A Creamy Cheddar Cheese Sauce is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Mac And Cheese Freshly Made Elbow Pasta In A Creamy Cheddar Cheese Sauce is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower Pasta (Water, Tapioca Starch, Cauliflower, Konjac Flour, Arrowroot Starch, Eggs, Xanthan Gum, Carrageenan), Skim Milk, Water, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), Reduced Fat Vermont Cheddar Cheese (Cultured Low Fat Milk, Salt, Enzymes, Vitamin A Palmitate), 2% Or Less Of Modified Cornstarch, Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Salt, Potassium Chloride, Onion Powder, Spice.